banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

December's Kyolic Tip: Yoga for Heart Health

The benefits of yoga go beyond flexibility

Share

Yoga for heart health? You bet! Yoga is an amazing exercise that improves flexibility, relieves sore muscles, and promotes heart health. Holistic Nutritionist Samantha Gladish is here to share how you can start incorporating it into your normal workout routine. For great products that help to support heart health, visit kyolic.ca.

Ad
Advertisement
Advertisement

READ THIS NEXT

Glucosamine May Help More than Your Joints

Glucosamine May Help More than Your Joints

Is it possible this joint specialist has hidden talents?

Kate Rhéaume, ND

Kate Rhéaume, ND

The Most Vegan and Vegetarian-Friendly Cities in the U.S.

The Most Vegan and Vegetarian-Friendly Cities in the U.S.

alive Editorial

alive Editorial

The 10 Best Prebiotic Foods for Any Diet

The 10 Best Prebiotic Foods for Any Diet

alive Editorial

alive Editorial