Yoga for heart health? You bet! A holistic nutritionist explains why Yoga improves flexibility, relieves sore muscles, and promotes heart health.

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Natural Hair Color (Lane)

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

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Given the pitfalls of conventional agriculture and the increasing need to feed a rising global population, it’s clear we need to change how we grow and harvest our food—and fast. Fortunately, companies like The Land Institute are on a mission to replace annual crops with perennial grain crops to help move the agricultural industry in a more sustainable direction.

The Land Institute (Meyer)

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

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For our species, water is life. Yet we have disrespected this essential resource in endless ways. Billion Oyster Project and Sophie’s Kitchen are two organizations taking different approaches with the same goal—to restore, preserve, and protect the waters that sustain us.

Innovation for Good- Billion Oyster Project and Sophie’s Kitchen (Zevnik)

Science is proving that flowers can be powerful partners in mind&#x2d;body wellness. Florist and author Anna Potter, whose arrangements are popular on Instagram, points the way to harnessing the benefits of blooms through our senses of sight, touch, and smell.

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Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

December's Kyolic Tip: Yoga for Heart Health

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