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December's Kyolic Tip: Yoga for Heart Health

The benefits of yoga go beyond flexibility

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Yoga for heart health? You bet! Yoga is an amazing exercise that improves flexibility, relieves sore muscles, and promotes heart health. Holistic Nutritionist Samantha Gladish is here to share how you can start incorporating it into your normal workout routine. For great products that help to support heart health, visit kyolic.ca.

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