Heart Health

The heart is responsible for pumping blood, transporting essential oxygen and nutrients throughout the body, making it a vital organ. Heart disease and related conditions are especially concerning, accounting for over 30% of deaths worldwide.

Heart disease (or cardiovascular disease) has many risk factors, some of which are unavoidable (age, family history), more of which are not (lifestyle factors like diet, exercise, stress, or tobacco consumption).

Read these recommended articles to learn more about maintaining a healthy heart and the best ways to prevent and manage heart disease.

Featured Articles

More Heart Health articles

Take Your Heart Health to Heart

Heart health is a topic often rife with conflicting and confusing information. When dealing with cardiovascular conditions such as high… Continue reading...

CoQ10

Coenzyme Q10 (CoQ10) is an antioxidant that the body produces and stores in the mitochondria of our cells, where it’s… Continue reading...

Cold Heart Facts

Small misconceptions can have big impacts on your cardiovascular system, putting you at risk of heart disease. Check your heart… Continue reading...

Eat Red!

When it comes to heart health and your diet, think red. Although there are some notable exceptions (think processed, cured… Continue reading...

Give a Little Love

Our hearts—we talk about them in so many ways: a kind and loving friend has a “heart of gold” while… Continue reading...