Antioxidants articles
Total Body Nutrition
By Lynsey Walker, MSc on January 29, 2014Too often when we think of our health, we tend to separate the body and mind, as if one… Continue reading...
Herbs & Supplements
By Priyanka Gupta, ND on July 29, 2013Plants have been used for medicinal purposes for thousands of years. Traditional use has led to renewed interest in… Continue reading...
Testosterone
By Faryal Luhar, ND on February 26, 2013Intriguing and often misunderstood, testosterone is primarily a male hormone with quite the personality. Associated with all that is… Continue reading...
Prevent Osteoporosis
By Sam Graci on February 26, 2013At some point during their lives, at least one in three women will develop an osteoporotic fracture. However, osteoporosis… Continue reading...
Featured Articles
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1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
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2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
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3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
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4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
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If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
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Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
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Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.