Antioxidants articles

Lutein and Zeaxanthin

Eye health Lutein and zeaxanthin, antioxidant carotenoids, are known as the “eye vitamins.” They’re believed to filter harmful high-energy blue … Continue reading...

Ask the Experts

Q: Why are antioxidants considered “cancer warriors”? A: An antioxidant is a molecule stable enough to donate an electron to … Continue reading...

Oxidative Stress

You’ve heard of mitochondria before: the thousands of tiny “powerhouses” in each of your body’s trillions of cells that burn … Continue reading...

Ask the Experts

Q: How do vitamins and antioxidants affect eye health? A: Oxidative stressors (pollution, smoke, and sunlight) and free radicals (intracellular … Continue reading...

Total Body Nutrition

Too often when we think of our health, we tend to separate the body and mind, as if one … Continue reading...