Antioxidants articles
Total Body Nutrition
By Lynsey Walker, MSc on January 29, 2014Too often when we think of our health, we tend to separate the body and mind, as if one… Continue reading...
Herbs & Supplements
By Priyanka Gupta, ND on July 29, 2013Plants have been used for medicinal purposes for thousands of years. Traditional use has led to renewed interest in… Continue reading...
Testosterone
By Faryal Luhar, ND on February 26, 2013Intriguing and often misunderstood, testosterone is primarily a male hormone with quite the personality. Associated with all that is… Continue reading...
Prevent Osteoporosis
By Sam Graci on February 26, 2013At some point during their lives, at least one in three women will develop an osteoporotic fracture. However, osteoporosis… Continue reading...
Featured Articles
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1
These heart health myths might surprise you
But hey—at least now you know the truth!
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.