Anxiety articles

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Q: I understand that anxiety can happen at any time and for many reasons, but why does it seem to … Continue reading...

Essential Oils for Anxiety

Stress and anxiety are a normal part of life, but sometimes negative or unforeseen events throw us into an unbalanced … Continue reading...

There’s a Yoga For That

If you think yoga is just for active, healthy people, think again. A growing body of evidence shows the … Continue reading...

Natural Help for Anxiety Disorders

It’s human to periodically feel and experience anxiety. Unfortunately, some people experience anxiety daily or chronically and feel very … Continue reading...

It’s Not in Your Head

Antidepressants are no better than placebo for treating mild to moderate depression. But some physical causes of anxiety and depression can be treated naturally. Continue reading...