Cold and Flu articles
7 Immunity Boosters You Need
By Brenna Jacks, ND on October 25, 2017No one looks forward to being sick, but most of us expect to fall prey to a cold or flu… Continue reading...
Need a Boost?
By Tracy Peternell on November 1, 2016Our bodies are amazing at healing themselves through a positive lifestyle and good nutrition, but supporting the immune system is… Continue reading...
This Could Be Why You Keep Catching a Cold
By Colleen Grant on October 20, 2016Getting sick is the worst, especially when it happens again and again during fall and winter. If it… Continue reading...
5 Reasons to Stock up on Echinacea This Season
By alive Editorial on November 7, 2015As cold and flu season begins ramping up, millions of people are again wondering how to best protect themselves from… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.