Cold and Flu articles
The Top 9 Antiviral Essential Oils
By Michelle Schoffro Cook, PhD, DNM on October 1, 2019Many people run to their doctor at the first sign of a cold or flu, demanding a prescription for antibiotics. Continue reading...
Cold and flu be gone
By Heidi Fritz, MA, ND on September 6, 2019The dreaded cold and flu season is upon us. And with the commencement of the new school year, what could… Continue reading...
Defend Your Castle
By Dr. Patrick Callas, ND on February 1, 2018Your body is a castle, and strengthening its outer walls is the best way to prevent the flu. Many natural… Continue reading...
Sweat It Out
By Michelle Roots, BA Kin, CSCS, PES, PN1 on December 1, 2017We’re well into the winter months with dark, cold, and dreary days ahead of us. What’s also right around the… Continue reading...
Hold the Cold
By Matthew Kadey, MSc, RD on December 1, 2017Oh no … you’re feeling that telltale tingle at the back of your throat, and your head is starting to… Continue reading...
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The Ultimate Guide to Supplements
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A natural health product recipe
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The thoughtful glow-up
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Embrace your vitality
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Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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They're good for you AND the world
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Additional Resources
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