Cold and Flu articles
7 Immunity Boosters You Need
By Brenna Jacks, ND on October 25, 2017No one looks forward to being sick, but most of us expect to fall prey to a cold or flu… Continue reading...
Need a Boost?
By Tracy Peternell on November 1, 2016Our bodies are amazing at healing themselves through a positive lifestyle and good nutrition, but supporting the immune system is… Continue reading...
This Could Be Why You Keep Catching a Cold
By Colleen Grant on October 20, 2016Getting sick is the worst, especially when it happens again and again during fall and winter. If it… Continue reading...
5 Reasons to Stock up on Echinacea This Season
By alive Editorial on November 7, 2015As cold and flu season begins ramping up, millions of people are again wondering how to best protect themselves from… Continue reading...
Featured Articles
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1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
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2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
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3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
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4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
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5
If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
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6
Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
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7
Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.