You won’t need a passport to try out these global superfoods, which are readily available in your local health food store and markets. Find out what makes these foods so “super” and where they began their journeys.

10 Global Superfoods With Serious Health Benefits | alive

Travel

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

You might have heard more about fermented turmeric lately. But what’s the difference between regular turmeric and fermented turmeric?

Ask the Experts: What's so Great About Fermented Turmeric? | alive

Ask the Experts

Who doesn’t love the flavour of turmeric? We can also thank this delicious spice for being super healthy. Find out what this yellow jewel can do for you.

Turmeric: A Golden Spice With Glorious Health Benefits | alive

Herbs

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Maybe you've seen supplements for healthy inflammation support and wondered, "Can inflammation ever be considered healthy?" Surprisingly, yes.

Damn Good Advice: What Is Healthy Inflammation? | alive

Damn Good Advice

You may have heard that curcumin is helpful for liver detoxification. But what are the other science-backed health benefits of curcumin?

Ask the Experts: What are the Health Benefits of Curcumin? | alive