Emotional Health articles
Emotional Intelligence
By Deena Kara Shaffer, PhD on March 1, 2018Ever felt deflated by a co-worker’s oblivious or harmful remarks? Mystified by a family member’s passive aggressiveness? Fumed over a… Continue reading...
Are Your Friends Saving Your Life?
By Gail Johnson and Vanessa Annand on October 25, 2017You know your friends are good for your heart, figuratively speaking. How often have you been soothed by the sound… Continue reading...
Ease Into Escape
By Carimé Lane on May 1, 2017Whether hiking a craggy mountain range or lounging on a hot beach, there’s no better feeling than being on vacation,… Continue reading...
7 Dimensions of Wellness
By Amy Green on June 1, 2016The word “wellness” pops up regularly in our lives, but what does this concept really mean? Research tells us that,… Continue reading...
Breaking Depression Myths
By Sarka Halas on March 1, 2016From Canadian Olympic athlete Clara Hughes, who candidly talks about her struggle, to beloved comedian Robin Williams, who lost his… Continue reading...
Featured Articles
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1
Total bosses
By marrying passion with business savvy, this trio of powerful entrepreneurs has seriously redefined success—forever.
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2
This star-studded workout was brutal, yet empowering
West Hollywood’s elite Unbreakable Performance Center is no basic gym, and its A-list clientele wouldn’t have it any other way. I hit it up to find out why.
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Supplements that make a major difference in women’s lives
Ladies, you’ve got this.
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Here’s what an ND keeps in her purse
This naturopath has curated the healthiest clutch, and she’s letting us take a peek inside.
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Full of power
These one-dish meals will fulfill your macronutrient needs and fuel your awesome.
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The Butcher's Daughter slays
From the plate in front of you to the meat hooks overhead, you’ll find plants—and chill vibes—everywhere in this L.A. dining destination.
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On pointe: rise of the vegan ballerina
Agnes Muljadi, aka @artsyagnes, leapt from a dance career to social media stardom. The fuel for her pas de deux? Plant foods.