Environmental Toxins articles
Spring Detox
By Beverley Gray on April 29, 2014Spring, a time of renewal, is a natural time to do herbal detoxification. Though the body naturally detoxifies itself,… Continue reading...
Maintain a Healthy Weight
By Serenity Aberdour, ND on April 29, 2014Weight—too much of it, at least—is a major issue in North America and, increasingly, worldwide. Most people are well… Continue reading...
Detox Your Workout
By Shari Feuz on April 29, 2014How many toxins are we exposed to during a workout? You might be surprised. Fitness rituals are a possible… Continue reading...
A Whole Life Cleanse
By Michelle Hancock on April 29, 2014Earth, air, water, food—we’re surrounded by sources of potential toxins. Indeed, tests conducted by Canadian watchdog group Environmental Defence… Continue reading...
Something in the Air
By Melissa Galea Holmes, MSc, MA on March 25, 2014Air pollution is a well-known cause of chronic health problems including asthma, bronchitis, and cardiovascular disease. The latest evidence… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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4
How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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5
A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted