Environmental Toxins articles
Spring Detox
By Beverley Gray on April 29, 2014Spring, a time of renewal, is a natural time to do herbal detoxification. Though the body naturally detoxifies itself,… Continue reading...
Maintain a Healthy Weight
By Serenity Aberdour, ND on April 29, 2014Weight—too much of it, at least—is a major issue in North America and, increasingly, worldwide. Most people are well… Continue reading...
Detox Your Workout
By Shari Feuz on April 29, 2014How many toxins are we exposed to during a workout? You might be surprised. Fitness rituals are a possible… Continue reading...
A Whole Life Cleanse
By Michelle Hancock on April 29, 2014Earth, air, water, food—we’re surrounded by sources of potential toxins. Indeed, tests conducted by Canadian watchdog group Environmental Defence… Continue reading...
Something in the Air
By Melissa Galea Holmes, MSc, MA on March 25, 2014Air pollution is a well-known cause of chronic health problems including asthma, bronchitis, and cardiovascular disease. The latest evidence… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.