Fitness Motivation articles

Pool Runnings

Imagine this: it’s six weeks until your first half-marathon and you’ve just been handed the runner’s death sentence: your physiotherapist… Continue reading...

Fit & Fearless

After training for a role as a wrestler in the film Chokeslam, Amanda Crew unexpectedly fell in love with weightlifting. “It… Continue reading...

Why SUP Is Awesome

Everyone’s doing it. From Orlando Bloom to Kendall Jenner, celebs have brought stand-up paddleboarding (SUP) to the mainstream (the former made… Continue reading...

Beating the Odds (Again and Again)

Colin O’Brady didn’t know if he’d ever walk again after an accident in Thailand left him severely burned on 25… Continue reading...

Finding Your Fitness You

I have a confession to make: I hate running. Or let’s just say that I strongly dislike it and never… Continue reading...