Gluten-free

Did you know that gluten is protein found in a variety of grains including wheat, rye, barley, and oats? Gluten is also the cause of celiac disease.

Gluten free is now a popular food trend that goes well beyond the original concerns of those with celiac disease. Today many people avoid gluten to avoid non-celiac gluten sensitivity.

Non-celiac sensitivity can cause symptoms similar to celiac disease. But for many, avoiding gluten simply makes them feel better and helps them maintain their ideal weight.

Read these recommended articles to go deeper into gluten free information and find the solutions you need.

Featured Articles

More Gluten-free articles

Plugging Nutritional Gaps

We’re lucky enough to live in a world full of choices. But, whether we follow particular dietary practices by choice … Continue reading...

Gluten-Free Valentine’s Dinner

Love is in the air, and when we want to treat those we love, it can feel anything but romantic … Continue reading...

Kitchen Corner: A Bunch of Flours

Swapping standard all-purpose flour for something free from gluten and higher in nutrients seems like a darn good idea. When … Continue reading...

Gluten-Free Guide

The gluten-free craze doesn’t show any signs of slowing down. Some people claim removing gluten from their diet makes them … Continue reading...

Your Guide to Baking and Cooking with Gluten-Free Flours

Gluten-free has become the buzz word as of late. More and more people are being diagnosed with gluten … Continue reading...