Immunity articles
Damn Good Advice: Is It Possible to Boost Immunity?
By Dr. Nick Bitz, ND on August 9, 2020Yes, absolutely! It’s worth mentioning that the goal is not to “stimulate” the immune system, but rather to “modulate” or… Continue reading...
Virus vs Immune System
By alive Editorial on June 16, 2020In the wake of COVID-19, immune health isn’t a seasonal concern. It’s a global obsession. That’s why we’re rolling out… Continue reading...
Examining the Role of Vitamin D in COVID-19
By alive Editorial on May 20, 2020We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of… Continue reading...
Immunity Series, Part 2: How Can You Protect Yourself?
By alive Editorial on May 11, 2020Read the first chapter of our Immunity Series here. While the world is focused on the rapid spread of… Continue reading...
Superfoods For Immunity
By Fraser Hamilton on May 11, 2020As we root through our pantries searching out a hero to help create healthy, immune-boosting meals, we’re also… Continue reading...
Featured Articles
-
1
Can Neurogastronomy Save the World?
This new science could help everyone love eating healthy, sustainable food.
-
2
Is This the Next Big Thing in CBD?
Nanotechnology could seriously change the game
-
3
Eat for your Dosha
-
4
Should You Work Out When You’re Sick?
-
5
Bryan Adams: Waking Up the World
We’ve all listened to his music. It’s time to listen to his ideas for keeping our bodies healthy.
-
6
Standing Tall
A visionary architect is building wood high-rises that can help cool the planet
-
7
Vegan Fashion is on Trend
Ditch the animal products without sacrificing style
Immunity
If you’ve ever wondered, “How can I boost my immunity naturally?”—you’re in the right place.
Immune health is more important than ever. Your immune system is your body’s best defense against disease-causing bacteria, viruses, and toxins, so strengthening it is crucial. If you do get sick, the strength of your immune system can help determine your recovery.
Here, we’ve compiled a master list of must-read immunity articles. You’ll find out which supplements should be your new BFF (hint: quercetin). You’ll learn which superfoods are backed by science (hint #2: garlic). And you’ll learn what other lifestyle tactics—from practising self-care to sleeping more—can really make a difference.
Give these articles a read and check back often for updates. Your immune system will thank you!