Laughter Yoga articles

Laughter Yoga

What do hot soup, cellphones, milkshakes, and melting spaghetti have in common? They are all exercises used in laughter … Continue reading...

What Style of Yoga is Right for You?

Is getting in shape one of your New Year’s resolutions? What about being more mindful? Having more fun, challenging yourself, … Continue reading...

Yoga Challenge

Your first yoga class may have felt enlightening, but eventually you may become bored by your asanas. Deepening your … Continue reading...

#2013alive: What Tickles Your Funny Bone?

We may not have achieved some great goal or succeeded in some impressive endeavour but, this week, we’re laughing! So, … Continue reading...

#2013alive: Make ‘em Laugh!

Last week, we embraced our inner child and did all those “crazy” things that we would never normally do as … Continue reading...