Confusion and shame too often still surround conversations about mental health. This is no less true for folks who identify as male.

The many myths and misunderstandings of MENtal health 

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Men and Mental Health

Why are some people healthier than others? Where you live, how you’re educated, and other societal influences are all important factors in our health.

The non-medical factors impacting men’s health, wealth, and well-being 

Social Determinants of Health

Combatting stress, unpacking stigmas, and supporting men's well-being

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

alive

MENtal Health

Is mealtime with the kids kicking  your butt? It’s time to dad-up!

Daddy Dining Support Group

Are traditional gender roles sabotaging your health? 

Breaking the Man “Mould”

Top 10 Men's Health Supplements

Feel empowered with natural medicine 

Taking Charge of Men’s Health

Losing your hair? Arm yourself by understanding causes, treatments, and fun (yes, fun!) solutions to balding.

How to Tackle Hair Loss Head on With Natural Solutions | alive

Tackling hair loss head on

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Hair Loss Causes and Solutions

The world of personal care is a complicated one. Follow these natural grooming tips for men and you’ll do just fine, fellas.

Men's Natural Grooming Primer: Tips for Looking Your Best | alive

Simple rules for looking your best 

Men’s Natural Grooming Primer

Testosterone plays important roles in the body—it’s not just for mucho macho. “T” also contributes to bone density, fat distribution, muscle mass and strength, facial and body hair, and the production of red blood cells and sperm. What happens, though, when your T runs low?

Testosterone 101: Natural Ways to Boost Your Testosterone | alive

Is your T running low?

Testosterone 101

One in six Canadian couples experiences infertility. If you’ve got fatherhood in mind, read ahead for expert suggestions to support male fertility.

Fatherhood on Your Mind? 5 Natural Ways to Support Male Fertility | alive

5 ways to support male fertility

Fatherhood on Your Mind?

You aren’t invincible, but we’ll help you get pretty close to feeling that way. Slash your risks of the seven most common men's health issues that will challenge most Canadian guys at least once in their lives.

7 Common Men's Health Issues (And How to Avoid Them) | alive

7 common health risks—and how to renovate your life to avoid them

Men’s Health Fixer-Upper

In Canada, benign prostatic hyperplasia (BPH) or enlarged prostate affects more than 2 million men over the age of 50 and up to 90 percent of men over 80.

BPH Keeping You up at Night? Here's What to Do | alive

Natural support to help you wake up for the right reasons

Is BPH Keeping You up at Night?

Building strength and muscle tone has benefits that go beyond just having a rockin’ beach bod. Try these muscle-building exercises for men.

3 Important Exercises for Men Who Want to Build Muscle | alive

Put a little muscle behind that hustle

Fitness

All Aboard the Gains Train!

As guys grow up, their health needs change. Think of this as a crystal ball into the future, which reveals the best supplements for men of any age.

The Best Supplements for Men at Every Stage of Life | alive

A men’s health cheat sheet for every life stage

alive US

Growing Strong from Boyhood to Retirement

You've likely heard about this social phenomenon. But what does scientific research have to say about dad bod?

What you need to know about the social phenomenon

Is Dad Bod a Real Thing?

Thomas Jefferson was said to suffer from it, and so will most men. Although BPH shares symptoms with prostate cancer, it’s quite different.

BPH Versus Prostate Cancer: What's the Difference?

What you need to know

BPH Versus Prostate Cancer

Erectile dysfunction (ED), once a taboo subject, needs to be discussed. Did you know that 74 percent of men who suffer from ED never get treatment?

Let’s talk about creative approaches that help

Erectile Dysfunction

Men and osteoporosis? Until recently, osteoporosis was considered a disease of older women. It turns out as men get older, their bones need extra help too.

Building stronger bones to reduce risk

Men and Osteoporosis

To prevent prostate cancer, men need to learn what causes it. By quitting smoking, exercising, and changing their diet, men can reduce their risk.

Men's Health