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Top 10 Men's Health Supplements

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Top 10 Men's Health Supplements

Guys, listen up! Just like certain nutrients are extra important for women, some are key for men. Even if you eat a perfect diet, chances are you're missing out on one or more of these essential nutrients for optimal performance and health. Here's a highlight reel of the supplements that can most benefit men of all ages.

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Top 10 men's health supplements

  1. Curcumin - may improve chronic inflammatory conditions
  2. Vitamin D - may help improve male fertility and erectile function
  3. Fish oil - improves insulin sensitivity in those with metabolic syndrome (diabetes)
  4. B-complex vitamins - vitamins B12 and B9 (folate) may help decrease risk of stroke
  5. Coenzyme Q10 - may help improve sperm parameters in men with infertility
  6. Zinc - helps improve testosterone production in men with infertility
  7. Magnesium - deficiency is associated with diabetes, cardiovascular disease, and hypertension
  8. Plant sterols - help reduce LDL cholesterol to minimize the risk of cardiovascular disease
  9. Saw palmetto - may improve male pattern baldness and has traditionally been used for prostate enlargement
  10. Pygeum africanum - reduces nighttime urination with prostate enlargement

Visit your local natural health retailer for more information, and ask their staff to help you select the products that are right for you.

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