Berberine is one of the most buzzed&#x2d;about supplements of the year. This multifaceted plant compound is transforming the way we support metabolic health.

Patience Lister is a professional writer specializing in food science, nutrition, and natural health products.

Men's Supplements

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Brittany Devenyi is a content strategist and freelance writer with a background in both print and online journalism. She formerly oversaw digital content for brands such as Food Network Canada and HGTV Canada.

Women's Supplements

Men are no less immune than women from the effects of stress. But it’s the manifestations of that stress and how men deal with them that often differs dramatically. Here are some effective ways for men to approach and manage that stress.

Joanne Peters is an award-winning journalist.

Being happier and healthier for longer requires a proactive approach to men’s health and well&#x2d;being. Although there is no “fountain of youth,” there are steps that can be taken for men to navigate the life course in the most positive trajectory possible.

Theodore D. Cosco, PhD (Cantab) CPsychol, is an Assistant Professor of Mental Health and Aging (Simon Fraser University) and Research Fellow (Oxford Institute of Population Ageing, University of Oxford).

Men's Health

Dr. Cassie Irwin, ND, works with soul-led women who are ready to expand their intuition and calibrate to their ultimate state of being.
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You aren’t invincible, but we’ll help you get pretty close to feeling that way. Slash your risks of the seven most common men's health issues that will challenge most Canadian guys at least once in their lives.

7 Common Men's Health Issues (And How to Avoid Them) | alive

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

In Canada, benign prostatic hyperplasia (BPH) or enlarged prostate affects more than 2 million men over the age of 50 and up to 90 percent of men over 80.

BPH Keeping You up at Night? Here's What to Do | alive

Krista Halton has worked in the health industry for more than 12 years. Her wealth of knowledge and passion for the industry are what drive her to educate Canadians on natural alternatives for healing.

Prostate Health

As guys grow up, their health needs change. Think of this as a crystal ball into the future, which reveals the best supplements for men of any age.

The Best Supplements for Men at Every Stage of Life | alive

When it comes to supplements, we have an abundance of healthy options. But which ones to choose? Start here with our quick supplement guide.

10 Supplements That Can Benefit Almost Anyone | alive

The managing editor, digital, at alive, Colleen likes baking healthy(ish) desserts and cooking up a good pun.

Supplements

Thomas Jefferson was said to suffer from it, and so will most men. Although BPH shares symptoms with prostate cancer, it’s quite different.

BPH Versus Prostate Cancer: What's the Difference?

Philip Rouchotas is a practising ND and a professor of clinical nutrition at the Canadian College of Naturopathic Medicine.

Causes and treatments of a hard problem

Erectile Dysfunction

Arm yourself with information for prevention

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Heart Health

Gilles Beaudin is a clinical exercise physiologist who focuses on the health benefits of strength/resistance training.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Natural strategies can help

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

An evidence- based approach

Colin OBrien is a naturopathic doctor practising at Absolute Rehab Centre in Waterloo, Ontario.

Prostate Cancer

Heidi Hoff is a freelance writer specializing in health and parenting. She is a frequent contributor to alive and lives with her family in Vancouver, BC.

Coenzyme Q10

Causes, diagnoses, and natural remedies

Faryal Luhar, ND, is passionate about educating and empowering her patients to optimize their health using naturopathic therapies.

Ensuring mens health

Antioxidant-rich supplements that protect your bones

Sam Graci is a lecturer, consultant, researcher, and formulator in the field of optimal health and nutrition. He has also authored several books on natural health and well-being.

Antioxidants

The total body approach

Beverley Gray is an aromatherapist, herbalist and author of <a href="http://amzn.to/2mg8Nxp" target="_blank">The Boreal Herbal (Aroma Borealis Press, 2011) and <a href="http://amzn.to/2m5PhV7" target="_blank">A Field Guide to Medicinal Wild Plants of Canada</a> (Harbour Publishing, 2013).

Herbs

Ingredients to look for in sports nutrition products

Bruce Krahn has been impacting lives one body at a time since 1995. He is a fitness trainer and the author of <a href="http://amzn.to/2l4Q87t" target="_blank">The Fat Fighter Diet</a> (Wiley, 2007) and <a href="http://amzn.to/2l4PqqY" target="_blank">Trouble Spot Fat Loss</a> (Random House, 2015).

Protein Supplements

Eat better, live longer

Ellen Niemer is a former editor and frequent contributor at alive.

Men's Supplements

10 Big Health Benefits of Berberine

10 Must-Have Supplements for a Feel-Good Summer

Reach Out—Don’t “Man Up”

Growing Up and Growing Old

Top 10 Men's Health Supplements

Taking Charge of Men’s Health

Men’s Health Fixer-Upper

Is BPH Keeping You up at Night?

Growing Strong from Boyhood to Retirement

10 Supplements That Can Benefit Almost Anyone

BPH Versus Prostate Cancer

Men, Take Control of Your Health

Erectile Dysfunction Explored

4 Health Threats for Men

Get Your Mojo Back

Improving Men's Fertility

Prostate Discomfort

Men's Guide to Supplements

What About His Fertility?

Prostate Cancer Awareness

Prevent Osteoporosis

Nature's Guide to Holistic Health

Fuelling Your Workout, Naturally

Nutrition Tips for Men