Omega-3 Fatty Acids articles

Omega-3 Fish Oils

We’ve all heard about the power of fish oils for good health. But just what exactly are we talking about? … Continue reading...

Natural Support for Healthy Aging

It is said that the habits of a lifetime shine forth in our golden years. As the population ages and … Continue reading...

A Bounty of Supplements

Shopping for supplements is a lot like shopping for a new bathing suit: there are tons of options, and one … Continue reading...

Natural Ways to Lower Blood Pressure

Six million Canadians have high blood pressure, with another one in five Canadians at risk for developing high blood pressure. Continue reading...

The Mediterranean Diet Pattern

The iconic Lyon Heart Study that took place between 1993 and 1999 was the first clinical trial to demonstrate the … Continue reading...