Soothing natural treatments

Lesley D'Souza, ND, practices at Your Health Wellness Centre in Oakville, Ontario.

Omega-3 Fatty Acids

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Traditional use backed by research

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Herbs

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Natural medicines for macular degeneration

Heidi Fritz, MA, ND, is a research fellow and practices at the Bolton Naturopathic Clinic and the Springdale Medical Centre in Brampton, Ontario.

Chia

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Dealing with unsightly flakes

Harriet Cooper is a freelance health writer and regular alive contributor.

A week-by-week resolution planner

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Nutrition

Preserving the mind through lifestyle

Adriana Restagno, ND, is a licensed and registered naturopathic doctor in Toronto.

Natural interventions worth considering

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

Children's Health

Prepare for the September Peak

Brenna Jacks is a licensed naturopathic doctor in Langley, BC. Her practice focus is on stress management and pediatrics.

Asthma

Tracy Peternell is a mother of two, a certified school teacher, and a healthy living enthusiast.

A healthy fatty acid

Alan C. Logan is a naturopathic doctor and independent researcher focusing on nutritional medicine and eco-therapy. His books include <a href="http://amzn.to/2ny5NwX" target="_blank">Your Brain on Nature</a> (Wiley, 2012), and <a href="http://amzn.to/2lUFULv" target="_blank">The Secret Life of Your Microbiome</a> (New Society Publishers, 2017).

Omega-3 Fatty Acids

Kids' Skin Conditions

Herbs & Supplements

The Picture of Health

Happy Bowels, Happy Life

#2013alive: Add the Good and Get Help from Supplements

#2013alive: Add the Good: Greens, Fibre, and Omega-3s

Dandruff

12 Months of Wellness

Longevity and Memory

ADHD and Essential Fatty Acids

Children's Asthma

How DHA Improves Memory

Reduce osteoarthritis symptoms with omega-3 fatty acids

Omega 3 Fatty Acids

Finding Omega-3

All Aglow