Probiotics articles
Get to Know the Fungus Inside Us
By Kristina Campbell, MSc on January 1, 2018You’re enjoying yourself at your favourite Italian restaurant when your steaming hot dish of tagliatelle ai funghi arrives. With your… Continue reading...
Fermented: Behind the Buzzword
By Kristina Campbell, MSc on October 25, 2017Shredded cabbage, water, salt. That’s it. You throw them together in a glass jar, and then you add the final… Continue reading...
Are You Taking Your Supplements All Wrong?
By Priyanka Gupta, ND on July 20, 2017You take care in choosing the right supplements.* But are you taking them at the right time—and with the right… Continue reading...
Damn Good Advice
By Desiree Nielsen, BSc, RD on January 26, 2017A: When life gets hectic, it’s easy to underestimate the role that stress plays in how you feel. My advice?… Continue reading...
Help for Holiday Overindulgence
By Kristina Campbell, MSc on December 1, 2016Distracted in the middle of a loud, crowded holiday party, I looked down at my plate and saw an enormous… Continue reading...
Featured Articles
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1
These heart health myths might surprise you
But hey—at least now you know the truth!
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.