Probiotics articles

A Gut Feeling about Body Weight

You’re unlikely to hear a brass fanfare when you reach for the carrot sticks instead of the cookies, nor wild… Continue reading...

The Cold, The Flu, and The Gut

A healthy gut microbiome may be your best immune defense Cold and flu season might be dreadful, so we’re going… Continue reading...

Go With Your Gut to Cut the Cravings

“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk… Continue reading...

9 Ways I’ve Learned to Cultivate Inner Beauty

Six years ago, I embarked on a journey to get healthy and live a better life—not just for me, but… Continue reading...

The Microbiome

The microbial black box revealed Technological advances over the last decade have allowed scientists to peer into the dark world… Continue reading...