Probiotics articles
Get to Know the Fungus Inside Us
By Kristina Campbell, MSc on January 1, 2018You’re enjoying yourself at your favourite Italian restaurant when your steaming hot dish of tagliatelle ai funghi arrives. With your… Continue reading...
Fermented: Behind the Buzzword
By Kristina Campbell, MSc on October 25, 2017Shredded cabbage, water, salt. That’s it. You throw them together in a glass jar, and then you add the final… Continue reading...
Are You Taking Your Supplements All Wrong?
By Priyanka Gupta, ND on July 20, 2017You take care in choosing the right supplements.* But are you taking them at the right time—and with the right… Continue reading...
Damn Good Advice
By Desiree Nielsen, BSc, RD on January 26, 2017A: When life gets hectic, it’s easy to underestimate the role that stress plays in how you feel. My advice?… Continue reading...
Help for Holiday Overindulgence
By Kristina Campbell, MSc on December 1, 2016Distracted in the middle of a loud, crowded holiday party, I looked down at my plate and saw an enormous… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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A shore thing
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It’s a trap!
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Anxiety, interrupted