Probiotics articles
Get to Know the Fungus Inside Us
By Kristina Campbell, MSc on January 1, 2018You’re enjoying yourself at your favourite Italian restaurant when your steaming hot dish of tagliatelle ai funghi arrives. With your… Continue reading...
Fermented: Behind the Buzzword
By Kristina Campbell, MSc on October 25, 2017Shredded cabbage, water, salt. That’s it. You throw them together in a glass jar, and then you add the final… Continue reading...
Are You Taking Your Supplements All Wrong?
By Priyanka Gupta, ND on July 20, 2017You take care in choosing the right supplements.* But are you taking them at the right time—and with the right… Continue reading...
Damn Good Advice
By Desiree Nielsen, BSc, RD on January 26, 2017A: When life gets hectic, it’s easy to underestimate the role that stress plays in how you feel. My advice?… Continue reading...
Help for Holiday Overindulgence
By Kristina Campbell, MSc on December 1, 2016Distracted in the middle of a loud, crowded holiday party, I looked down at my plate and saw an enormous… Continue reading...
Featured Articles
-
1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
-
2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
-
3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
-
4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
-
5
If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
-
6
Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
-
7
Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.