Known for muscle building and appetite curbing, protein is a pivotal nutrient. Discover unique and delicious meal and snack ideas to up your intake.

Protein

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Is it time to re&#x2d;think the longstanding association between cannabis user and zoned&#x2d;out couch potato? Here we explore how cannabis could help support your workout.

Supplements

Protein has many functions in our body, including helping us regulate our food intake and aiding with bone metabolism, sugar and fat metabolism, blood pressure-—and yes, even immune function. When it comes to vegetable proteins, here's what you need to look for.

Ask the Experts: How Do Vegetable Proteins Aid Immune Function? | alive

Plant Protein

Ask the Experts

Tyler Lorenzen's commitment to clean eating led him from the NFL to a surprising new career: producing plant-based protein.

After the NFL, One Player Tackles Plant-Based Protein | alive

Protein Supplements

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Ever wondered how much protein you really need? You're not alone. Here are answers to some of the most common questions about plant-based protein.

Plant-Based Protein Cheat Sheet: Everything You Need to Know | alive

Meatless Proteins

Want to take your fitness to the next level? This is your guide to exercise supplements that can take your performance from good to great.

Protein Supplements

11 Clever Ways to Increase Your Protein Intake

Cannabis and Your Workout

Ask the Experts

After the NFL, Tackling Plant-Based Protein

The Vegan Protein Cheat Sheet

Conquer New Peaks

Fermenting Vegetarian Proteins

Branched-Chain Amino Acids

Fuelling Your Workout, Naturally

Protein Supplements

Protein Powder