Garden herbs are bountiful in summer. Parsley, sage, rosemary, and thyme work in harmony with garlic and paprika in this yogurt&#x2d;based marinade.

Grilled Spatchcocked Chicken with Herbs

Summer

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Give watermelon a hint of smoky flavour. The simple, yet elegant presentation brings a special feel to the evening.

Watermelon Tartar with Smoked Paprika

Celebrate the glory of summer! A crudité platter always goes down a treat, especially when it’s full of the summer’s best.

Garden Crudités with Cilantro Orange Dressing

Infused with fresh summer thyme and raspberries, this refreshing spritzer is full of flavour, but won’t go to your head.

Breathe new life into your BBQ by embracing a diverse range of flavours from some of the culinary bright spots around the globe. Time to fire up the fusion.

Global BBQ Recipes

With seasoning inspiration from North African cuisine, this grilled chicken and potato meal is simple enough to serve on any summer weeknight.

Harissa Smothered Chicken with Potatoes

The texture of the flame&#x2d;licked falafels are crispy on the outside and tender inside, with an earthy, herbaceous flavour profile.

Grilled Falafel Salad with Tahini Sauce

Churrasco is the traditional Brazilian way to barbecue. Strips of steak are sliced thin, then grilled on skewers and finally dressed in herby chimichurri sauce.

Brazilian&#x2d;Style Tempeh Churrasco

Jerk chicken is the most popular dish to come out of Jamaica, and it’s the inspiration for these burgers that sing to the island nation’s audacious spirit.

Jerk Turkey Burgers with Pineapple Sauce

Buttery grilled salmon smothered in a deeply flavoured kung pao sauce and topped with fresh broccoli slaw and peanut crunch.

Inspired by the popular Vietnamese banh mì sandwich, this grilled pizza is bursting with flavour from pickled veggies, gingery pork, and fiery mayo sauce.

Your brain plays a surprising role in keeping you cool as a cucumber, but rising temperatures demand you take proactive measures to protect your brain.

Brain Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Raw Foods

Women's Supplements

Is there anything better than the feeling of a clean and organized home? Spring may have already sprung, but summer can also be the perfect season to refresh your surroundings and rejuvenate your mind. Here’s how.

Cleaning

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

There’s a reason camping is one of Canada’s biggest pastimes. The possibilities are as endless as the Canadian wilderness itself. From backpack camping to bike camping, spend this summer seeing nature up close and personal.

Camping

Heat&#x2d;related injuries and risks are on the rise, especially with Canada’s climate heating up at twice the global average. Don’t sweat the small. These simple, straightforward tips will keep you safe, strong, and fit during a hot summer workout.

Whatever your favourite summer activity is, there’s a way to make it more eco&#x2d;friendly—while still having a blast.

Summer

Grilled Spatchcocked Chicken with Summer Herbs and Serrano Plum Drizzle

Watermelon Tartar with Smoked Paprika, Orange Zest, and Marcona Almonds

Garden Crudités with Cilantro Orange and Lime Dressing

Sparkling Raspberry Thyme Lemonade

Fire It Up

Harissa Smothered Chicken with Golden Grilled Potatoes

Grilled Falafel Salad with Tahini Barbecue Sauce

Brazilian-Style Tempeh Churrasco with Chimichurri

Jerk Turkey Burgers with Grilled Pineapple Sauce

Kung Pao Salmon Tacos with Broccoli Slaw

Banh Mi Grilled Pizza

Heat Waves on the Mind

Cashew Cheese Pesto Caprese Stacks

Salmon Tartare with Tomato Broth and Avocado Mousse

Zucchini Pasta with Hemp Alfredo Sauce

Gluten-Free Focaccia Meat Sandwich

10 Must-Have Supplements for a Feel-Good Summer

Your Smart and Sustainable Cleaning Routine

Welcome to Summer Camp

Beat the Summer Exercise Heat

Your Guide to an Eco-Friendly Summer

Is Sunscreen Worth It?

Host an Epic Backyard Barbeque

Glorious Grilled Veggies