Superfoods articles
Wellness Trends A to Z
By Melissa Carr, DrTCM, RAc on October 25, 2017Abecedary. That was a new word for me. As you’ll see here, an abecedary is an A to Z or… Continue reading...
Superfood Soups For the Soul
By Julie Morris on January 18, 2017These superfood soups aren’t your average combos of noodles and broth. They’re warming bowls of goodness ready to soothe your… Continue reading...
7 Reasons to Eat More Hemp Hearts
By Colleen Grant on January 26, 2016Hemp hearts don’t just have the cutest name; they might also have the best nutritional profile of any seed. If… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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4
How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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5
A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted