Superfoods articles

Ask the Experts

Q: I keep hearing about the health benefits of dark chocolate. Is this scientific, or wishful thinking? A: Dark chocolate, … Continue reading...

7 Reasons to Eat More Hemp Hearts

Hemp hearts don’t just have the cutest name; they might also have the best nutritional profile of any seed. If … Continue reading...

Cooking with Canadian Superfoods

As we strive to make healthier, non-GM food choices, these featured Canadian superfoods (see our complementary article) will find a … Continue reading...

5 Overlooked Superfoods

The word “superfood” tends to be associated with exotic-sounding berries and seeds—but what about the nutrient-dense, disease-fighting foods that we … Continue reading...

Cancer Fighting Foods

When it comes to fighting cancer, preventing cancer, and restoring your body to renewed health, rebuilding and keeping your … Continue reading...