Walking can be whatever we want it to be: exciting, restorative, social, or even a great workout. As a bonus, it’s free and requires minimal equipment and preparation. Discover how wondrous walking can be with these fun and creative walks to try.

Discover the beauty and health benefits 

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Health

With not much to do, try going for walks and appreciating nature so you can reap the benefits from the great outdoors.

How a simple walk can do wonders for your mental and physical health 

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

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The answer might surprise you

Fitness

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The benefits of walking are numerous and surprising. From nourishing our brain to reducing stress and improving our memory, walking is an amazing exercise.

Discover the Benefits of Walking | alive

Improve your health in 15 minutes or less

Create a car-free connection

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Walking

Wonderful Walks

5 Reasons Why Appreciating Nature Is So Important Right Now

Walking vs. Running: Which is More Effective?

Born to Walk

Active Transportation

12 Months of Wellness

Labyrinth Walking

Walking for Fitness

Take a Walk with Michael Moore

One Step At a Time

Step Out with a Pedometer

I Walk; Therefore I am

All It Takes is 10,000 Steps

Take an Active Spa Vacation

Walking: The Ultimate in Fitness Freedom

Burdock, The Natural Blood Cleanser

Give Your Walk Some WOW!

Man's and Woman's Best Friend

Walking in a Winter Water-Land

Water Immune Booster

Get Some Pep in Your Step

Office Life

Kick it up a notch

Walk On