In the quest to maintain a healthy heart, we’re bombarded with terms such as blood pressure, cholesterol, and BMI. We take the guesswork out of heart health.
continue reading ...Cholesterol 101
There are a lot of misconceptions out there about…
Heart Healthy Meal Plan
The bad news: heart disease is the single leading…
Try Natural Sweeteners
Studies show that non-nutritive sweeteners may promote…
An Open Letter
Questioning the implementation of Natural Health regulations.
Snooze or Lose
If You Don't Snooze, You Lose: Test your sleep knowledge…
Third-Hand Smoke
Third-hand smoke and its effects may be dangerous…
Senior Gamers Boost Brain Power with World of Warcraft!
World of Warcraft boosts cognitive functioning in some seniors.
EPA Declares Common Dry Cleaning Solvent “A Likely Human Carcinogen”
The dry cleaning perchloroethylene is likely a human carcinogen.
Low Maternal Vitamin D Levels Linked to Childhood Language Issues
Mothers’ low vitamin D levels are linked to childhood language issues.