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<p>Laura Newton is a writer and editor based in BC's Sea to Sky Country.</p>

Here are 10 healthy and simple foods that can help with chronic inflammation.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Discover the amazing health and beauty benefits from Japanese green tea powder, otherwise known as matcha!

Unraveling the production and life cycle of your clothing can inform more mindful choices that keep toxic fabrics off your skin and out of your life.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Planted walls, green walls, vertical gardens—no matter what they may be called or what form they take, these botanical beauties offer a wide array of benefits to any living space.

Laura Newton

40 POSTS AUTHORED BY LAURA NEWTON

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