Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
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Serves 4.
Some foods play very well together to boost heart health. Here are the happy couples.
Serves 4
Diet habits you should follow when trying to manage your blood sugar