APR16-Contributors-Matthew-Kadey

<p>Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012). </p>

Serves 4

Breakfast

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Father's Day

Serves 1

summer meal

Serves 6

Makes 8 pizzas

There are few better ways to rev up your body’s detox process than to add plenty of colour to your plate from a well&#x2d;composed salad. Tuck into these hearty, warming spring salads to brighten up your day—and feel healthier to boot—and load up on the nutrition you need to live your best life.

Matthew Kadey, MSc, RD

1003 POSTS AUTHORED BY MATTHEW KADEY, MSC, RD

Whipped Cottage Cheese Breakfast Bowls with Peanut Granola

A Winning Spread

Match-Day Ginger Beer Mocktail

Salmon Burgers with Lemony Whipped Feta Sauce

Loaded Sheet Pan Nachos

Meatballs with Buffalo Sauce

Margherita Chicken Pizzas

Sheet Pan Fajitas with Tofu

Salads, Reimagined

Broccoli Confetti Lentil Salad

Salmon Ball Rice Salad with Sweet and Sour Dressing

Chicken Farro Salad with Chunky Blueberry Dressing