Allison Day, RHN, & Matthew Kadey, MSc, RD
The right dip can take your snacking session to the next level, and it's pretty much a must at any potluck. Whether you're craving sweet, savory or super healthy, these recipes have got you covered.
If you’re heading to a potluck or just putting in some couch time with your favorite TV show, the occasion calls for snacks and dip.* Sadly, store-bought dips can be calorie bombs that make double-dipping hazardous to your waistline. And they often have an ingredient list that reads more like a chemistry quiz. Because no one says, “Mmm, sodium benzoate,” you’ll want to turn to these better-for-you dairy-free dips. *Speaking of snacks … you’ll find some amazing ones here. And we have a sneaking suspicion they’ll go great with these dips.
Recipes
Green Machine Protein Hummus
Carrot Tahini Hummus with Carrot Top Pesto
Roasted Garlic Bean Dip
Mayan Chocolate Dip
Allison Day, RHN, & Matthew Kadey, MSc, RD
Allison Day, RHN, is the cookbook author of Modern Lunch (Appetite by Random House, 2019), Whole Bowls and Purely Pumpkin. She’s also the creator of Yummy Beet (yummybeet.com). Follow her on Instagram @yummybeet.
Matthew Kadey, MSc, RD, is a nutrition writer and recipe developer. He’s also the author of Rocket Fuel and Muffin Tin Chef.
Leah Payne
Dr. Cassie Irwin
Isabela Vera
Brendan Rolfe, CPHR, BA, DipA