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Roasted Garden-Fresh Ratatouille

Roasted Garden-Fresh Ratatouille

Nothing beats fresh ratatouille made from your own garden-fresh vegetables. There’s something profoundly flavourful when the products are fresh picked and immediately turned into a recipe.

Zucchini steaks

Overgrown zucchini? Sometimes during a particularly hot spell, zucchini can grow from not-ready-to-be-picked to mammoth-sized almost overnight. What to do? Short of grating every cauliflower-sized patty pan or enormous green zucchini into containers to freeze for baking, we’ve taken another approach. On our farm, we harvest overgrown zucchini, cut them crosswise into thick slices, and nickname them “steaks.” It’s a vegetarian dinner in minutes. Lightly brush steaks with oil and season with salt, pepper, and chopped herbs, if you wish. Grill both sides just until steaks are hot and edges golden but still somewhat firm. Serve with Roasted Ratatouille spooned overtop, or spread with Kale and Walnut Pesto (see recipe) and a smattering of cheese. Or serve with shredded fresh garden greens and tahini lemon dressing drizzled overtop with chopped nuts. There are so many variations and possibilities, I no longer moan when they suddenly appear in epic glory. Tip: Can be refrigerated for several days, or freeze in small containers for a couple of months. Ratatouille has a myriad of uses, especially when prepared in fine dice as done here. Spoon onto crostini and top with crumbled goats’ cheese as an appetizer. Add to a saucepan along with enough stock and serve hot as a soup with ziti pasta noodles. It’s delicious chilled and served at a picnic. The possibilities are endless.

The Works! Fully Loaded Quinoa Greek Salad

The Works! Fully Loaded Quinoa Greek Salad

I present to you the salad I ate so often I almost made myself hate it. It’s so addicting, so easy and really foolproof. It combines the latest trends with the roots of my childhood—and that can’t be a bad thing! Let’s just touch on a few things before you move on to the least boring salad ever. I used to think salads were lettuce, lettuce and more lettuce with a light dressing and a sprinkling of hate your body, so eat this shit, Maria. It took me a while to figure out that I was so wrong and that salads can have so many different varieties of greens and veggies. They can even have carbs. You can even have dressing that doesn’t taste like air mixed with gluten-free water—can you believe it? Simple ingredients like olive oil do have the calories we’ve all been “taught” to be afraid of, but I promise you things like olive oil, quinoa, capers and artichokes are what your body is calling out for. Hair growth, nail strength, soft skin and more benefits are to be expected when you just enjoy the right foods, eat balanced and legit love yourself!

Did you know?

Long used by natural food companies as a food dye alternative, spirulina is a blue-green algae that may strengthen the immune system, improve digestion and reduce inflammation. Available in powdered or tablet form (use the powdered form for this recipe!), spirulina is high in potassium, copper and magnesium and is also an excellent source of certain B vitamins, as well as vitamin K.