2

Fitness Shouldn’t Be a Four-Letter Word

You don’t need to choose function over fun; enhance your fitness joy!

Spicy, Smoky Tomato-Braised Eggs

Serves 4.

Ask the Experts

All-in-one functional probiotics

Inspiring Flavours to Add Whole Food Fibre to your Diet

Fennel, Apple, and Radicchio Slaw

Serves 6

Farro, Lentil, and Vegetable Soup

Serves 6

Against the Grain

Grappling with 3 types of gluten intolerance

Why Now is the Time to Eat More Plants!

Arugula Salad with Roasted Delicata Squash, Pomegranate Molasses, and Pine Nuts

Serves 4

Cardamom and Ginger Scented Farro Breakfast Porridge

Serves 2

Sheet Pan Golden Tofu Medley

Serves 4

Mushroom Quinoa Stuffed Roasted Squash

Serves 4

Strengthening Natural Immunity

Simple lifestyle choices to keep you feeling good this year

Chocolate and Orange Chickpea Pudding

Serves 4

Grab Your Passport: Let’s Take a Global Tour of Carbon Negativity!

Join the global journey

Sorghum Tabbouleh with Kale and Navy Beans

Serves 4

Roasted Fennel with Pine Nuts and Almond Crumb Topping

Serves 2

What Happens in the Gut … Goes All the Way to the Lungs

How what you eat can keep your respiratory health in top shape

10 Exercises for Your Plantar Fascia

Strengthen and protect your feet

Cultivating a Climate Change Remedy

How regenerative organic agriculture can feed the world and save the planet

10 Healthy New Year’s Resolutions You’ll Keep This Time

Make a plan you can stick with

Chickpea Salad with Nigella Roasted Sweet Potato and Grated Carrots

Serves 4

Are You Afraid of Making—and Breaking—Resolutions this Year?

Check out these resolution solutions and find your own way in 2022

Festive Desserts with Flair