Dr. Cassie Irwin, ND, works with aligned, soul&#x2d;led women who are ready to expand their intuition and calibrate to their ultimate state of being. drcassieirwin.com; @drcassieirwin

Diabetes

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Don’t settle for hotdogs when venturing into the wild. Primal meets gourmet with these healthy camping recipes that will elevate your outdoor adventures.

Healthy Camping Recipes to Fuel Your Outdoor Adventures | alive

Camping Food

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Homeopathy gives life to people. There are no side effects, and you’re able to target conditions by addressing their root causes.

Homeopathy: an unconventional approach

Homeopathy

The cost of living is at an all&#x2d;time high, but these money&#x2d;saving hacks will help you meet your financial goals.

finance

Burnout and occupational stress and wreak havoc on our health. Tune into the physical and emotional signs you need a mental health day.

Emotional Health

Fitness

It’s easy to roll your eyes when you’re told, “You can do anything!” But from an 11-year-old walking across America to a woman who lost 100 pounds, these people did exactly that after staring a health scare in the face. Read on for more about their health transformations.

Health Transformations: How 4 People Took Back Their Power | alive

Personal Story

Can you imagine a world without rhinos? With poaching levels rising, that may be where we’re heading. And it all starts with bogus claims about rhino horns.

Rhinos on the Run: Illegal Trade Threatens This Animal's Survival | alive

Wildlife

Wellness podcaster and Instagram influencer Liz Moody emphasizes the importance of social bonds for wellbeing. Her digital communities—and her joyful energy—are spilling over into real life.

Sodium is a crucial electrolyte in the body. When blood sodium levels fall too low—known as hyponatremia—a range of health problems can result. Here are 10 things you should know about hyponatremia.

hyponatremia

Farm to Table

What’s your side hustle? Maybe you’ve been considering one, or maybe you’re unsure of what a “side hustle” is. Whether it’s a soft transition to a new career or a hobby that you monetize, there are some important things to consider before dipping your toe in the side&#x2d;hustle waters!

finances

electric vehicle

Make the most of your leisurely Sunday morning! These brunch recipes are easy enough to cook at the last minute, or they can be prepped in advance.

5 Healthy Brunch Recipes You'll Want to Wake Up For | alive

Brunch Recipes

We often forget the simplest, most effective, and least expensive antiaging fix of all. Read on to find out more about this natural pathway to healthy aging.

meatless monday

Growing Up with Type 1 Diabetes

Outdoor Eats

Free to Run

Total bosses

Making it Work

The Speed of Stress From 0 to 60

An Unconventional Approach

Health Conditions That Differ Between the Sexes

Your Natural Health Retailer

9 Money-Saving Hacks

10 Signs You Need a Mental Health Day

Fitness fanatics are saying “I do” to this ring

Living With Heart

Rhinos on the Run

Waste Less, Want Less

Tribe Vibes

Hyponatremia Causes, Symptoms, and Treatments

A Thread Runs Through It

Put a Little Muscle behind That [Side] Hustle!

A Driving Force

The Brunch Club

Sleep Tight, Age Right

Trust Your Gut

Sleep On It