Driven by TikTok and other social media platforms, teens and young adults are diving into the world of natural health and investing in their wellness.

The Next Generation and Natural Health

Children's Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Dr. Cassie Irwin, ND, works with aligned, soul&#x2d;led women who are ready to expand their intuition and calibrate to their ultimate state of being. drcassieirwin.com; @drcassieirwin

Diabetes

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Don’t settle for hotdogs when venturing into the wild. Primal meets gourmet with these healthy camping recipes that will elevate your outdoor adventures.

Healthy Camping Recipes to Fuel Your Outdoor Adventures | alive

Camping Food

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

WEDO is taking a multidisciplinary approach to advocacy that lifts up women, amplifies marginalized voices, and puts a feminist lens on climate change.

Climate Change

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Sleep deprivation has many consequences. It can affect our health, performance, productivity, and even our safety.

Sleep

Improve your overall well&#x2d;being by eating, exercising, and supplementing in ways that support the four phases of your menstrual cycle.

Women's Health

The cost of living is at an all&#x2d;time high, but these money&#x2d;saving hacks will help you meet your financial goals.

finance

Fitness

Burnout and occupational stress and wreak havoc on our health. Tune into the physical and emotional signs you need a mental health day.

Emotional Health

It’s easy to roll your eyes when you’re told, “You can do anything!” But from an 11-year-old walking across America to a woman who lost 100 pounds, these people did exactly that after staring a health scare in the face. Read on for more about their health transformations.

Health Transformations: How 4 People Took Back Their Power | alive

Personal Story

Can you imagine a world without rhinos? With poaching levels rising, that may be where we’re heading. And it all starts with bogus claims about rhino horns.

Rhinos on the Run: Illegal Trade Threatens This Animal's Survival | alive

Wildlife

Wellness podcaster and Instagram influencer Liz Moody emphasizes the importance of social bonds for wellbeing. Her digital communities—and her joyful energy—are spilling over into real life.

Sodium is a crucial electrolyte in the body. When blood sodium levels fall too low—known as hyponatremia—a range of health problems can result. Here are 10 things you should know about hyponatremia.

hyponatremia

Farm to Table

electric vehicle

What’s your side hustle? Maybe you’ve been considering one, or maybe you’re unsure of what a “side hustle” is. Whether it’s a soft transition to a new career or a hobby that you monetize, there are some important things to consider before dipping your toe in the side&#x2d;hustle waters!

finances

Make the most of your leisurely Sunday morning! These brunch recipes are easy enough to cook at the last minute, or they can be prepped in advance.

meatless monday

Natural Health: The Next Generation’s Next Big Trend

Growing Up with Type 1 Diabetes

Outdoor Eats

Free to Run

A Seat at the Table

Total bosses

Sleep Deprivation Can Be a Nightmare

Making it Work

The Speed of Stress From 0 to 60

Health Conditions That Differ Between the Sexes

Your Natural Health Retailer

How to Embrace Cycle Syncing in Winter

9 Money-Saving Hacks

Fitness fanatics are saying “I do” to this ring

10 Signs You Need a Mental Health Day

Living With Heart

Rhinos on the Run

Waste Less, Want Less

Tribe Vibes

Hyponatremia Causes, Symptoms, and Treatments

A Thread Runs Through It

A Driving Force

Put a Little Muscle behind That [Side] Hustle!

The Brunch Club