Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

DonorsChoose and CIS are making sure every student has what they need to thrive.

innovation for good

Homeopathy gives life to people. There are no side effects, and you’re able to target conditions by addressing their root causes.

Homeopathy: an unconventional approach

Homeopathy

The cost of living is at an all&#x2d;time high, but these money&#x2d;saving hacks will help you meet your financial goals.

finance

Burnout and occupational stress and wreak havoc on our health. Tune into the physical and emotional signs you need a mental health day.

Emotional Health

Fitness

It’s easy to roll your eyes when you’re told, “You can do anything!” But from an 11-year-old walking across America to a woman who lost 100 pounds, these people did exactly that after staring a health scare in the face. Read on for more about their health transformations.

Health Transformations: How 4 People Took Back Their Power | alive

Personal Story

Making our own ice cream is a yummy way to have fun, but it’s also an great way to control the contents. Think seasonal deliciousness with fresh flavours.

Ice Cream

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

This icy&#x2d;cold soda is a refreshing way to cool down on hot days—and a quick, no&#x2d;churn alternative to a classic summer treat.

Fennel and Honey Soda

honey

Can you imagine a world without rhinos? With poaching levels rising, that may be where we’re heading. And it all starts with bogus claims about rhino horns.

Rhinos on the Run: Illegal Trade Threatens This Animal's Survival | alive

Wildlife

Wellness podcaster and Instagram influencer Liz Moody emphasizes the importance of social bonds for wellbeing. Her digital communities—and her joyful energy—are spilling over into real life.

Sodium is a crucial electrolyte in the body. When blood sodium levels fall too low—known as hyponatremia—a range of health problems can result. Here are 10 things you should know about hyponatremia.

hyponatremia

Farm to Table

What’s your side hustle? Maybe you’ve been considering one, or maybe you’re unsure of what a “side hustle” is. Whether it’s a soft transition to a new career or a hobby that you monetize, there are some important things to consider before dipping your toe in the side&#x2d;hustle waters!

finances

electric vehicle

Make the most of your leisurely Sunday morning! These brunch recipes are easy enough to cook at the last minute, or they can be prepped in advance.

5 Healthy Brunch Recipes You'll Want to Wake Up For | alive

Brunch Recipes

The Canadian dollar is down. Oil prices are down. And the price of produce is way, way up. Consider this your guide to weathering the cauliflower crisis.

How to Save Money on Organic Groceries

Financial Planning

We often forget the simplest, most effective, and least expensive antiaging fix of all. Read on to find out more about this natural pathway to healthy aging.

meatless monday

Total bosses

Making it Work

Innovation for Good: Donorschoose and CIS

The Speed of Stress From 0 to 60

An Unconventional Approach

Health Conditions That Differ Between the Sexes

Your Natural Health Retailer

9 Money-Saving Hacks

10 Signs You Need a Mental Health Day

Fitness fanatics are saying “I do” to this ring

Living With Heart

Ice Cream, Then and Now

Fennel Honey Soda

Rhinos on the Run

Waste Less, Want Less

Tribe Vibes

Hyponatremia Causes, Symptoms, and Treatments

A Thread Runs Through It

Put a Little Muscle behind That [Side] Hustle!

A Driving Force

The Brunch Club

How to Save Money on Organic Groceries

Trust Your Gut

Sleep Tight, Age Right