Meatless Monday

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Earth Day is April 22. It’s a great time to turn over a new leaf for you and the planet by adopting these easy eco-friendly habits.

Ellen Niemer is a former editor and frequent contributor at alive.

Healthy Habits

Enews

Burgers

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Vegetarianism

Recipes

Making a lunch every day can be a chore, but eating it shouldn’t be! These healthy work lunches will perk you up when the clock strikes noon.

Erin Jackson is a writer and editor based in Vancouver, BC.

Healthy Eating

Spring Vegetables

We’ve got your Monday to Friday vegan eats covered with barbecue classics, international favourites, and salads that satisfy.

Vegan Meal Plan: A Week of Divine Plant-Based Dinners | alive

Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

meatless monday

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