5

Smoky Garbanzo and Collard Green Soup

Serves 4

Butternut Squash Soup with Harissa and Lime Yogurt

Serves 4

Miso and Mustard Beans on Toast

Serves 4

Rockfish and Mussels Thai-Style Curry Soup

Serves 6

Sausage, Broccoli, and Barley Soup

Serves 6

The Dangers of Artificial Blue Light: Fact or Fiction?

A deep dive into blue light research and its findings

Sweet on Protein

This Is So Meta

Understanding and improving your metabolism

Your Guide to Mindful Screen Time

Become thoughtful and intentional

Chocolate Black Bean Truffles

Makes about 22 truffles

Modern Love

Dating in the digital age

Mocha Orange Tiramisu

Serves 12

Love on the Brain

How intimate connections can affect our thinking

Red Velvet Fudge

Makes 25 squares

Cottage Cheese Cheesecake

Serves 6

The Heart-Gut Connection

How a healthy gut improves your heart (and vice versa)

Chocolate Chickpea Clusters

Makes 12 clusters

Challenging the February Woes

How contemplation and mindfulness can help us feel more connected to the world

Rooted in the Season

Winter Vegetable Crudités with Yogurt and Chaat Masala

4 servings

Winter Chopped Salad

Serves 4

Cauliflower with Mushroom Mole and Cilantro-Radish Salad

Serves 4

Mushroom Mole

Makes about 5 cups

Rosemary Hot Chocolate

Serves 4