5

No-Bake Cranberry Crumble Bars

Serves 16

Nuts, Seeds, and Herbs, Oh My!

White Bean Dill Soup with Sweet and Smokey Walnuts

Serves 4

Curry Lemon Pistachio Quinoa

Serves 4

Warming Horchata

Makes about 5 cups (1.25 L)

Buckwheat Spinach Pancake Stack

Serves 6

Nut, Seed, and Herb Cheese

Makes about 1 cup (250 mL)

Innovation for Good: Portland Pet Food and Wagster Treats

Portland Pet Food Company

Eat Right, Sleep Tight

Plastic’s Next Act

Redefining our relationship with single-use plastic

Exploring Sleep Apnea

The condition is far more prevalent than people may think

Brown Butter Gingerbread Pear Crisp

Makes 4 to 6 servings

AI’s Addiction to Energy

The toll the latest tech takes on the environment

Garlicky Breadcrumb Beef Stew

Serves 4 to 6

Walk Your Way to Diabetes Prevention

Should your doctor prescribe you a pair of walking shoes?

Turkish-Inspired Pesto and Hot-Honey Eggs

Serves 4

Caramel Spiced Persimmons Pancake Bowl

Serves 4

Sleep Tight, Age Right

The connection between healthy rest and healthy aging

Chronic Fatigue Syndrome

The last medical enigma of our time?

Spiced Carrot and Red Lentil Soup

Makes 4 to 6 servings

Exploring the Link Between Vitamin D and Healthy Aging

Could vitamin D help you reverse the clock?

How to Embrace JOMO (and Why You Should)

This is your signal to let go of FOMO

Demystifying the Dopamine Detox

Is this wellness trend the key to breaking bad habits?

Into the Blue