5

Sweet New Year!

Sesame Miso Chocolate Bark

Makes 8 servings

Fudgiest Sweet Potato Brownies

Makes 9 servings

Spiced Baked Apple Tarts

Makes 6 servings

Dairy-Free Ice Cream Bars

Makes 6 servings

Metabolic Flexibility

Cranberry-Coulis Panna Cotta

Makes 4 servings

Innovation for Good: Good Store and Partners in Health

Two companies that are making a big impact.

Dreamy Coconut Macaroons

Makes 12 servings

Kin from Another Kingdom

A fresh relationship with houseplants

Vote for Protein

Chunky Pumpkin Lentil Chili

Serves 6

Beating Winter Blues

Strategies for getting out of our heads and thriving all winter long

Two Bean Freekeh Tabbouleh

Serves 4

Pb & J Protein Oats

Serves 4 to 6

The Power of Words

How medical terminology shapes perceptions, health, and self-worth

Tempeh Tortilla Soup

Serves 4

Exercise for Autoimmune Management

Activate your best asset against autoimmune flares

Tofu Poke Bowls

Serves 4

Embrace What Winter Brings

Layer up, get outside, and enjoy the season!

Bug Love

Biome to the rescue

Cut Down on Holiday Drinking with This Surprising Trick

Taking one moment to reflect can change the course of your evening

New Year, New Mindset

Strategizing your way to goal-achieving success

How to Embrace Cycle Syncing in Winter

Tune into your menstrual cycle: winter edition