6

Beet Yogurt Muesli Bowl

Serves 6.

Whole Grain Tortellini and Tomato Basil Soup

Serves 4.

Eating Right for IBD

Foods to fight gut inflammation

New Year, New Core

Build a stronger and more stable core in 2016

Spaghetti Squash and Meatballs

Serves 6.

Alive Publishing Group

11 Ways to Increase Your Energy Right Now

Who needs coffee?

New Year, New Smoothie—Win an Organika Smoothie Kit

Win 1 of 5 copies of Dr. Elaine Chin’s Bestselling Book Lifelines!

18 Easy Recipes for Healthy Holiday Baking

These treats will sweeten your season (without white sugar)

10-minute hacks to keep you balanced over the holidays

Surprising tricks that tone down seasonal indulgences

Beat Winter Colds With a SISU Ester-C® Prize Pack!

4 Ways to Reduce Holiday Stress

Make "less is more" your mantra

Feta and Dill Quinoa Cakes

Serves 12.

Squash and Chickpea Fritters

Makes 20 small fritters.

Thyme-Scented Barley “Risotto”

Serves 4.

Homemade Cranberry Herb Ricotta

Serves 6.

Tempeh Cabbage Rolls

Makes 15 cabbage rolls.

Seafood Crostini

Serves 6.

Roasted Vegetable Salad

Serves 4.

2015: The Year in Review

Notable research that impacts our health

Herb-alicious Cod Skillet

Serves 4.

Yogurt and White Bean Dip with Caramelized Onions

Serves 6.

Winter-Thyme Soup

Serves 4.