7

Sautéed Rapini with Spaghetti, Garlic, Toasted Walnuts, and Anchovies

Serves 4

Cilantro Rice with Chicken and Mint Sauce

Serves 6

Lettuce or Collard Wraps with Thai Basil, Tempeh, and Peanut Sauce

Serves 4 as an appetizer

Green Skin Care

How green beauty is making its mark and why you should make the switch

Roasted Black Cod or Turbot with Bok Choy, Maple, and Miso

Serves 4

Sorrel Soup with Leek, Potatoes, and Almond Cream

Serves 6

10 Reasons to Eat Pulses Every Day

Get cooking with these nutritional and environmental darlings

10 Health Benefits of Creatine

A popular performance supplement

10 Reasons to Make Nuts Your Next Snack

Stay full longer, protect your health, and lower your disease risk

alive’s July 2021 Challenge: Let Go Each Day

Take a breather

What You Should Know About Glucosamine

There may be more to this popular supplement than you realize

Elderberry Benefits Immune Health and More

These tiny berries could be a big help to your body

The ABCs of BCAAs

Breaking down the basics of branched-chain amino acids

10 Relaxing Benefits of Valerian

A gentle approach to feeling relaxed and well rested

10 Health Benefits of Ginseng

How an ancient herb can make you feel sharper, boost immunity, and more

Cooking Mistakes That Derail Healthy Eating

Don’t let these kitchen slipups spoil your efforts

Strategies to Ease Anxiety in Under 5 Minutes

Try these 10 simple strategies to help send that panic packing

Salmon Burgers with Mango-Thai Salsa

Serves 4

Waffled Chicken Quesadillas with Chipotle Pepper Sauce

Serves 4

Hot Stuff

Fire It up on Father’s Day

Ancho Tomato Baked Feta

Serves 6

Sweet Potato Black Bean Dip with Pickled Jalapenos

Serves 6

Finding Hope

Our journey with ALS