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The Truth About Heart Health

We’ve discovered a lot in just a few years, and it’s been shocking—but also empowering.

Creamy Butternut Pasta with Cashew Crumble Topping

Serves 4 to 6

2020 Pantry Essentials

Waffles and winter fruit spiced compote

Serves 4 to 6

Winter Grains Thai Salad

Serves 6

Delicious Mini Zesty Date Cakes

Makes 12 little cakes

Warm Pearl Couscous Bowl with Spinach, Apple, Walnuts, and Tahini Dressing

Serves 6

Pantry 2020 Basics

Spicy Chickpea, Chard, and Roasted Cauliflower Soup

Serves 6

Garam Masala Tempeh Chili

Serves 6

Spaghetti with Harissa Tomato Sauce

Serves 5

Curried Winter Stew

Serves 6

Warming Ayurveda Bowls

Serves 4

Can Neurogastronomy Save the World?

This new science could help everyone love eating healthy, sustainable food.

Saag Tofu

Serves 4

Keep it Moving

A practical guide to using movement to keep your guts in motion

Keepin’ It Hot with Fire Cider Vinegar

Makes 2 cups (500 mL)

Roasted Cauli Florets with Creamy Sumptuous Sauce

Serves 6

Crispy Winter Slaw

Serves 6 to 8

#BoPo

Riding the body positive wave, while staying healthy

Go Vegan and Get Stronger in 2020

One can actually make the other easier!

Eyes on the Prize

FORM swim goggles put swimming performance goals in your sights.

Run Like the Wind

Thanks to a tiny device that clips onto a shoelace, runners can finally measure how wind affects their runs.

Try These 14 Tips to Reduce Your Waste

Your guide to becoming “Zero Waste”