8

Food

Farro Asparagus Patties with Red Pepper Sauce

Serves 6.

Food

Ancient Grain Porridge

Serves 6.

Food

New Potato, Spelt, and Smoked Mackerel Salad

Serves 6.

Health

Medical Marijuana

A useful remedy for cancer patients

Fitness

Exercise Combats Cancer

Reduce your risk in 30 minutes a day

Food

Parsley Millet with Cumin and Cayenne-Roasted Chickpeas

Serves 4.

Food

Spelt Galette with Saffron-Roasted Cauliflower

Serves 6.

Food

Honey-Orange Fennel and Coriander Seed Carrot Salad

Serves 4.

Health

7 Natural Treatments for Seasonal Allergies

Improve your quality of life

Food

Golden Banana-Tahini Shake

Serves 1.

Lifestyle

Daily Habits to Prevent Cancer

Avoid toxic chemicals from morning to night

Food

Tri-Spiced Applesauce Pancakes

Serves 4.

Health

Medicinal Mushrooms

The health-enhancing benefits of fungi

Lifestyle

Canada’s Green Energy Future

An abundance of clean and renewable options

Food

Southwestern Fingerling “Nachos” with Avocado Cream

Serves 6.

Enews

Smile! Time to Celebrate Oral Health—Show off Your Pearly Whites

Did you know: oral health and overall health are connected?

Enews

5 Health Benefits of Adult Colouring Books

It’s never too late to have a happy childhood

Sponsored Post

How TELUS helped me choose the right fitness tracker …

... and challenged me to up my game

Enews

3 Natural Sleep Aids to Calm Your Busy Mind

Rest easy tonight

Enews

7 Ways to Go for the Green This Paddy’s Day

No need to imbibe green beer!

Food

Quinoa Waldorf Stuffed Sweet Potatoes

Serves 4.

Food

Asiago Tuna Melts on Tomato Spinach Beds

Serves 4.

Food

Teriyaki Tofu and Broccoli Stuffed Sweet Potatoes

Serves 4.

Food

Feta and Onion Stuffed Accordion Red Potatoes

Serves 8.