8

Kartoffelknödel Potato Dumplings Stuffed with Toasted Bread and Spinach

Serves 8

10 Natural Remedies for a Sore Throat

Keep smiling all year long

10 Health Benefits of Echinacea

There’s more to this herb than meets the eye

The 10 Best Benefits of Bee Pollen

This antioxidant powerhouse enhances immune health and helps protect against disease

10 Exciting Health Benefits of Ashwagandha

Decrease stress for better health and well-being

10 Benefits of Alpha-Lipoic Acid

This antioxidant has some fascinating health properties

10 Health Benefits of Saw Palmetto

It may benefit more than prostate health

Finding “Home” Close to Home

Seeking solitude and inner connection

Dunkel Beer-Marinated Rotisserie-Style Chicken

Serves 8

13 Healthy Back-to-School Lunch Ideas

Recipes to keep your kids healthy and their taste buds happy

Gluten-Free Pretzels

Serves 10

Crispy Breaded Sauerkraut Balls with Tempeh, Chia, and Mushrooms

Serves 6

Tofu Schnitzel with Noodles

Serves 4

Vegan Bratwurst-Style Sausages with White Beans and Walnuts

Serves 8

alive’s October 2021 Challenge: Make Time for Self-Care

You deserve self-care time

7 Ways to Get Your Garden Ready for Winter

Just remember to bundle up before you head out

Dinner in Reverse

Turkey Pancakes with Berry Sauce

Serves 4

Oat Sweet Potato Chili

Serves 8

A Seed of Hope

A new movement aims to inspire a million households.

Purple Cabbage and Apple Soup

Serves 6

Herb and Greens Frittata

Serves 8

Eating the Rainbow for Immunity

Balancing Out

How combining IVF with holistic health can birth positive outcomes