8

Hidden Vegetable Mac & Cheeze

Serves 8

Yogurt Breakfast Pops

Serves 9

PB&J Ice Cream Bars

Serves 8

Be a Fitness Role Model for Your Children’s Future Health

alive’s August 2021 Challenge: Try a New Therapy

Have you tried these?

Easy Does It

Yoga guru Tara Stiles’ new approach to wellness is grounded in the ancient wisdom of Ayurveda. Here’s how to apply its teachings to find balance in your life.

Thrill of the Grill

The Delicious Health Benefits of Dark Chocolate

Treat yourself to the body-loving ways of this luxurious delight

Natural Ways to Fight Chronic Fatigue

These 10 tips could help you reclaim your energy

Aching Joints? You May Want to Try Chondroitin

Meet the supplement that’s shaking up the arthritis world

Fruity Tofu with Sweet Potato Wedges

Serves 4

Tex-Mex Taco Pizza

Serves 4

Beet Falafel Burgers with Dilly Tahini Sauce

Serves 4

Grilled French Toast with Vanilla Scented Yogurt

Serves 4

Cheesesteak Salad with Chunky Tomato Vinaigrette

Serves 4

Beyond Kale

Sautéed Rapini with Spaghetti, Garlic, Toasted Walnuts, and Anchovies

Serves 4

Cilantro Rice with Chicken and Mint Sauce

Serves 6

Lettuce or Collard Wraps with Thai Basil, Tempeh, and Peanut Sauce

Serves 4 as an appetizer

Green Skin Care

How green beauty is making its mark and why you should make the switch

Roasted Black Cod or Turbot with Bok Choy, Maple, and Miso

Serves 4

Sorrel Soup with Leek, Potatoes, and Almond Cream

Serves 6

10 Reasons to Eat Pulses Every Day

Get cooking with these nutritional and environmental darlings

10 Health Benefits of Creatine

A popular performance supplement