A guide to social media’s latest—and most controversial—beauty trend: Sephora 10&#x2d;year&#x2d;olds. Plus, why it’s best to stick to the basics for preteen skin care.

What&#8217;s the Sephora 10&#x2d;Year&#x2d;Olds Trend?

Children's Health

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Here’s why ultra&#x2d;processed foods are so problematic for our youngest generations and how we can get them to eat better to be at their best.

Healthy Food for Kids

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Driven by TikTok and other social media platforms, teens and young adults are diving into the world of natural health and investing in their wellness.

The Next Generation and Natural Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Most parents have been faced with a child wanting to quit something. This challenge can also be an opportunity for growth. Learn tips to up your game!

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Teen health concerns may be misinterpreted, leading to misdiagnosis and undertreatment. Teen&#x2d;focused naturopathic Erin TeWinkel provides guidance.

Healthcare for Teens

What better time than fall to arm ourselves with the information we need to keep our kids—and ourselves—safe against the viral onslaught.

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community. 

Immunity

Play is essential for children’s development, There are many ways to foster imagination, communication skills, and confidence in children.

Play for Children’s Development

Learn about the most common causes of chronic abdominal pain and how to help soothe your child’s stomach aches.

Tummy Troubles and Children

Bowel Health

September is just around the corner! We’re here to help ease the back&#x2d;to&#x2d;school transition, making this school year more mindful, enjoyable, and sustainable.

Connecting youth to the natural environment provides many benefits―and can inspire them to stand up for the planet when it needs it the most.

Connecting Youth and the Environment

Child Development

Ask any parent or teacher what it’s like to deal with teenagers, and chances are you’ll get a few eye rolls, exasperated sighs, or even curses. What’s irrefutable is that teens are navigating a turbulent time in life—and there’s much that people can do to support them in becoming well&#x2d;rounded, empowered adults

Guiding children to become the best they can be by supporting their brain development is perhaps one of the most rewarding and, at times, daunting life experiences. Ups and downs notwithstanding, what we know for sure is that being present matters.

Healthy Kids

As we emerge from the shadow of COVID&#x2d;19, what can parents do to support their kids’ (and their own) immune systems? Foundational strategies for immune health alongside tried&#x2d;and&#x2d;true symptom soothers are the key to surviving virus season.

Healthy kids make healthy adults. My name is Avery Peternell, and I’m a 10&#x2d;year&#x2d;old girl who wants to share with you 7 healthy habits that you need to teach your kids so they can be healthy now, and when they’re grown&#x2d;ups too.

Juggling the demands of parenting and life can feel like a circus. But no clowning around: studies show that poor family&#x2d;life balance can sabotage our careers and affect our parenting. Instead of balance, try a new approach: healthy integration.

Are you worried that your kid is a couch potato? Is that concern warranted, or is it simply a product of generational differences? We explore healthy activity levels and talk with an expert about how to help turn your mini&#x2d;me into a mini&#x2d;mover!

A close community can give our children a sense of belonging, help them develop key social and emotional skills, and provide them with support as they grow. As parents and caregivers, we can help our children find their communities and foster these key connections.

The children of the alive.com staff give their thoughts on some of the biggest health topics, and we give you the facts.

Follow the discussion with two national experts in the field of childhood trauma.

Back to school can be an exciting time of year. But for some kids, it can also be a stressful time.

Mental Health

Shifting into a low&#x2d;waste lifestyle with kids is easier than you think! With one step at a time, you can simplify your life, make less trash, and connect more with each other in a way that is sustainable for both your family and the planet.

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Children are at different and increased risk of environmental toxin exposure than adults. Thankfully, there are many steps that parents and caregivers can take to reduce kids’ exposure to toxins.

If you’re hungry, eat; if you’re tired, sleep; if you’re happy and you know it, clap your hands. It seems simple, doesn’t it? And, yet, getting children to sleep through the night is many parents’ greatest challenge—but it’s critical that you do.

Children have faced new and unique challenges over the past couple of years, particularly in relation to school routines and learning. But kids are built to learn, so here are some ideas to help create the right conditions for their success.

Children's Health

Should You Be Worried About the Sephora 10-Year-Olds Trend?

Food for Kids

Natural Health: The Next Generation’s Next Big Trend

When Kids Want to Quit

It’s Just Your Hormones … or Is It?

Children and the Flu

Let’s Play!

Tummy Troubles

Your Back-to-School Guide

Super Kids

Empowering Teens

Helping Our Children Grow Up Happy and Resilient

Viral Survival

Healthy Kids Now and for Life

Demystifying Work-Family Balance

Play Each Day to Keep the Doctor Away

Kids Create Communities

5 Quick Health Tips from the alive Children

Coping with Trauma, Carefully

Set Up for Success

Slow, Simple, and Sustainable

Clean Living for Kids

Go to Sleep, Kid!

Studying with Joyful Intention