Children’s Health articles
6 Ways to Help Busy Kids Thrive
By Meghan van Drimmelen, ND on September 1, 2016Children have personalities of their own. Some kids love curling up with a book or spending hours painting. Others are… Continue reading...
A Mindful Village
By Leslie Brownbridge, MA on September 1, 2016As more research develops and becomes publicly available, the timeless adage, “It takes a village to raise a child,” has… Continue reading...
Am I Pretty Or Ugly?
By Lisa Naylor on September 1, 2015Body image dissatisfaction is on the rise among kids. According to the Canadian Women’s Foundation, 60 percent of girls think… Continue reading...
Quiet Kids
By Colleen Grant on August 22, 2014Shy, timid, reserved. These terms are often used to describe quiet kids with the caveat that “they’ll grow out… Continue reading...
Mindfulness Education
By Leslie Brownbridge, MA on August 22, 2014Being in the moment. Practising mindfulness. Staying present. We’ve heard the powerful benefits this simple practice can bring to… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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4
How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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5
A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted