Childhood Obesity

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Slow down and savour the holiday season

Sara Eve Alarie is a yoga teacher who practises yoga in Canmore, Alberta. She enjoys teaching yoga to adults, children, and families.

Children's Activities

Learn how to prevent it

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

Children's Nutrition

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Children's Health

Tips for children of all ages

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Skin Care

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Natural interventions worth considering

Prepare for the September Peak

Brenna Jacks is a licensed naturopathic doctor in Langley, BC. Her practice focus is on stress management and pediatrics.

Asthma

Addressing the root cause

Lesley D'Souza, ND, practices at Your Health Wellness Centre in Oakville, Ontario.

Ear Infection

Strengthen your familys immune system

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Healthy Habits

Ellen Niemer is a former editor and frequent contributor at alive.

Countdown to September

Sandi Gauvin is a senior editor at alive.

Children's Health

Could Reducing Salt Help Kids Lose Weight?

Holiday Mindfulness for Kids

Type 2 Diabetes in Children

Natural Playgrounds Better, Says Study

More Experts Weigh in on Limiting Kids' Screen Time

Overweight Canadian Teens More Likely to Need Prescription Medication

The Power of Cartoon Characters in Promoting Food Choices

Skin Care

ADHD and Essential Fatty Acids

Children's Asthma

Ear Infections in Children

Gesundheit!

Teenagers and Social Media

Childhood Obesity Raises Adult Cancer Risk

Back To School Made Simple

Parenting Style Influences Amount of TV Children Watch

Canadian Kids Fail at Physical Activity

For Kids, More Physical Education Means Better Grades

10 Chemicals Linked to Autism and Learning Disabilities

Candy Increases Kids' Exposure to Titanium Dioxide

Your Teenager May Need Less Sleep!

Can You Lead a Child to Veggies - And Make Him Eat?

Toddlers Need Nap Time

Persuading Kids to Skip Sugar-Sweetened Beverages