Children's Health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Keeping kids healthy

Cathy Carlson-Rink, RM, ND, practises at the Family Health Clinic in Langley, BC, and is instructor of obstetrics at the Boucher Institute of Naturopathic Medicine.

With mind-body exercises

Emily Kennedy, MSc, RHN, is a registered nutritionist in Thornhill, Ontario.

Lighten the load

Amanda Lee is a writer and former editor at alive.

Shut-eye fuels child development

Gail Johnson is an award-winning digital, print, and broadcast journalist based in Vancouver. <a href="https://www.instagram.com/gailjohnsonvancouver">@gailjohnsonvancouver</a>

How can parents push back?

Lisa Bendall is a freelance writer and book author, with articles published in many of Canada’s top magazines and on their websites. She lives in Toronto.

It's a family affair

Brooke Broadbent, MA is an Ottawa-based author, personal and business coach, and frequent contributor to many publications, including alive.

Filling Global Nutritional Needs

Josie Padro is a Vancouver health and lifestyles writer.

Supplements fill the void

The danger of sexualizing children

Anne Marie Aikins founded a rape crisis centre following a brutal sexual assault in 1981 and went on to have four books published, including one for pre-teens on dealing with racism.

What's a parent (not) to do?

If you run into Jason Zalkowsky, a Vancouver-area writer, don't hug him, because he coughs into his sleeve.

Children's Health

Future obesity predicted in young children

Babies and children need to play

Children's Natural Health Products

Calm and Self-Assured Kids

Backpack Blues

Kids Need Sleep

Marketing to Kids

ABCs of a Healthy Lifestyle

Vitamin Angels

A Nutrient Top-Up for Kids

Playing Dress-Up

Coughing Kids