Healthy Eating articles

What The Game Changers Changed

Game on (L-R) James Wilks, Dotsie Bausch, and Patrik Baboumian are just a few of the world-class athletes featured in… Continue reading...

Sweet Heat Tofu Stir-Fry

This stir-fry comes together in under half an hour, which makes it the perfect fast food after a workout (especially… Continue reading...

Roast Cabbage Slaw Bento

I almost accidentally discovered how good cabbage is roasted. I’d been looking at broiled cabbage recipes online, but they were… Continue reading...

Red Velvet Quinoa Bento

This stunning quinoa is one of my most asked-for recipes on Instagram, and my cookbook is the first place I’ve… Continue reading...

Nutritionist, Stripped

One glance at McKel’s bio reveals that she, like many of us, is incredibly busy. But her Instagram (… Continue reading...