banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

15 Healthy Work Lunches You’ll Actually Look Forward To

Leave your sad desk salads in 2021

Share

15 Healthy Work Lunches You’ll Actually Look Forward To

Making a lunch every day can seem a tedious chore, but that doesn’t mean that eating it needs to be, too! Check out these upbeat and nutrient-packed alive recipes to perk you up when the clock strikes noon.

Advertisement
01

Spicy Korean Wraps

15 Healthy Work Lunches You’ll Actually Look Forward To

These gut-friendly wraps are a flavor fusion combining Mexican and Korean cuisine. Not a fan of beans? No problem! Swap them out for shredded chicken or crumbled tempeh to make it something you’ll love.

15 Healthy Work Lunches You’ll Actually Look Forward To

Stock your fridge with this chickpea spread and creamy yogurt cheese, plus all your favorite toppings, to enjoy unique and colorful meals all week.

15 Healthy Work Lunches You’ll Actually Look Forward To

Although technically a salad, this differs from your unalluring go-to in that it won’t leave you wanting. Full of fiber and bursting with flavor, this Mediterranean spin-off will keep you feeling full all day.

Advertisement

15 Healthy Work Lunches You’ll Actually Look Forward To

This almond pear sandwich is the best thing between two slices of bread. Experience fresh flavors of pear and apricot, the richness of goat cheese, and hints of vanilla and cinnamon—all in one bite!

15 Healthy Work Lunches You’ll Actually Look Forward To

Tacos aren’t just for Tuesday! This amped-up mason jar salad is perfect for any day of the week—say, Meatless Monday? Layer the ingredients starting with dressing on the bottom, and the driest ingredients on top, to keep your salad from getting soggy and save on dishes.

15 Healthy Work Lunches You’ll Actually Look Forward To

With less than 10 ingredients, this wrap is easy to make and customize using what you have on hand. Just be sure to marinate the tofu in advance to make this an almost effortless lunch to-go.

Advertisement

15 Healthy Work Lunches You’ll Actually Look Forward To

This tasty noodle dish has been given a colorful makeover highlighting all the good-for-you bits. Plus, it travels well! Just keep the dressing on the side until you’re ready to eat.

15 Healthy Work Lunches You’ll Actually Look Forward To

Treat yourself to a fancy-feeling bowl full of whole grains, detoxifying vegetables, and nourishing avocado. For meatless diets, simply sub out the chicken for tofu or tempeh to enjoy this bright and colorful bowl of goodness.

15 Healthy Work Lunches You’ll Actually Look Forward To

This glow-getting stew doesn’t skimp on nutrients like beta carotene, which is thought to promote a healthy complexion. Not sold? Add it to your lunch routine and see for yourself!

Advertisement

15 Healthy Work Lunches You’ll Actually Look Forward To

As versatile as it is delicious, this dish can be served cold or warm and can easily be adapted to fit a gluten-free or meatless diet. Just be sure to make this the night before, as the cashews need to soak for at least two hours.

15 Healthy Work Lunches You’ll Actually Look Forward To

Take comfort in knowing this cold soup is waiting for you come lunch time. Fire-roasted tomatoes, fresh lemon juice, and aged balsamic vinegar are just a few of the ingredients that really set it off.

15 Healthy Work Lunches You’ll Actually Look Forward To

Steak and chimichurri do the tango in this Argentinian-inspired sandwich. With guest appearances from sweet potato and horseradish, it’s as good as it is good for you.

Advertisement

15 Healthy Work Lunches You’ll Actually Look Forward To

This deconstructed sushi roll of a sandwich is just the ticket to clean out stuffy sinuses thanks to the wasabi-infused cream cheese. And don’t be afraid to get creative with your ingredients—this is your chance to easily recreate your favorite sushi roll … minus the roll.

15 Healthy Work Lunches You’ll Actually Look Forward To

An array of superfoods are sandwiched in this smoky and sharp bagel fit for breakfast, lunch, or dinner. Sub in tofu if salmon isn’t your thing, or, if you have access to a kitchen at lunchtime, top with a poached egg for a real treat.

15 Healthy Work Lunches You’ll Actually Look Forward To

Homemade beet-tahini dressing sets off this bowl, making it anything but bland. Plus, the dressing and bowl can be made ahead (and kept separate), so it’s ready and waiting for those mornings when you’re running out the door.

Advertisement
Advertisement

READ THIS NEXT

10 Ways to Embrace a Parisian Approach to Wellness

10 Ways to Embrace a Parisian Approach to Wellness

Annika CaplanAnnika Caplan