Health

Lack motivation? Find the fun in home fitness

Essential oils to enhance learning

Omega 3s for childhood development

Natural allergy aids for a care-free child

Will playing that brain game on your phone improve your ability to focus? Can a mindfulness app make you a Zen master? We dug into the research to find out.

Meat made without animals is having a moment. What happens next will decide just how big it gets-and if it will help save the planet in a major way.

Adam Sud’s dietary choices helped him conquer addiction; now, he’s hoping a scientific study will shed light on what’s missing from standard recovery programs

Exposing some juicy facts about sugar and health

Your most precious inheritance

A helping hand for your brain, blood cells, and body

New research to examine and consider

Natural ways to transform your brain health

The research and reach of appreciation

Gain better mental health

You might be surprised by which nutrients and products protect your skin from sun damage-and which ones you should avoid

What to embrace – or avoid – in brain and mental health trends

Here’s how the inner battle works. Part one of a two-part series.

Combatting stress, unpacking stigmas, and supporting men's well-being

Feel empowered with natural medicine

Best practices against virus and infection