This new science could help everyone love eating healthy, sustainable food.
A practical guide to using movement to keep your guts in motion
Campaign to legalize cannabidiol as a natural health product
Cut the cravings with prebiotics, probiotics, and fermented foods
Riding the body positive wave, while staying healthy
What you might not know about CBD regulations in Canada
Knowledge is Power for Prevention
New discoveries into human health
How to take the lead
4 strategies to know
Cultivate wellness this year
Freediving champ Stig Severinsen has superhuman breathing powers. (He’s held his breath for more than 20 minutes!) Here’s why he’s on a mission to help us all breathe powerfully.
These stress relievers have long-established roots in human history
You might be taking the right supplements to combat colds and flus—but are you taking them at the right time?
What the science says
Here’s why and how to protect yourself
The inspiring story of one retired police officer and his wife
