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alive Health
Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.
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LATEST ARTICLES
The Heart of Connection
How connection protects our cardiovascular health
Brendan Rolfe, CPHR, BA, DipA
Strengthening Your Heart Against a Changing Climate
How environmental instability strains your heart and what you can do about it
Kristine Mitchell
Third Places for Winter Wellness
Staying active and connected through the colder months
Shawn Radcliffe
Natural Light as an Essential Nutrient
Why we need to rethink our relationship with the outdoors
Daniela Ginta, MSc
MORE IN HEALTH
Your Brain on Apps
Will playing that brain game on your phone improve your ability to focus? Can a mindfulness app make you a Zen master? We dug into the research to find out.
Plant-Based Meat: The Future of Food?
Meat made without animals is having a moment. What happens next will decide just how big it gets-and if it will help save the planet in a major way.
Can a Plant-Based Diet Help with Addiction Recovery?
Adam Sud’s dietary choices helped him conquer addiction; now, he’s hoping a scientific study will shed light on what’s missing from standard recovery programs
Vitamin B12, your body-boosting nutrient
A helping hand for your brain, blood cells, and body
