Lifestyle

Fuel your knowledge with these essential dos and don’ts

The research and reach of appreciation

How men are dispelling the myth that meat equals muscles

With this hydroponic planter, you don’t need much time—or a green thumb—to grow your own food.

The evolution of alive’s Creative Director

Celebrate dad while physical distancing

Your questions answered

Ditch animal-derived products for a cruelty-free closet. (Also: better outfits!)

Is mealtime with the kids kicking your butt? It’s time to dad-up!

Are traditional gender roles sabotaging your health?

The actor and singer is reconnecting people with their food—starting by making it simpler for everyone to grow their own produce. It might be her most important work yet.

Collagen: The protein with many jobs

How a simple walk can do wonders for your mental and physical health

How to talk to your children about our “new normal”

Jared Simons is at the top of his game as a plant-based chef and triathlete. On the cusp of opening his latest restaurant, Taco Vega, he reflects on his journey.

Healthy, beautiful recipes featuring spring blooms

The alive staff dishes on how they stay fit and busy during these uncertain times

Hydration is way more important than you think

Acknowledging and mitigating the mental health fallout during a pandemic

Achieve harmony in your day during uncertain times

Stave off the pandemic panic

Rewards and challenges of intuitive eating

Distance won’t be a problem with these fun ways to show your mom some love

We need them now more than ever