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Lifestyle

How Have You Stayed Healthy and Treated Yourself During COVID-19?

How Have You Stayed Healthy and Treated Yourself During COVID-19?

The alive staff dishes on how they stay fit and busy during these uncertain times

10 Benefits of Drinking Water

10 Benefits of Drinking Water

Hydration is way more important than you think

Dealing with Depression, Anxiety, and Loneliness During COVID-19

Dealing with Depression, Anxiety, and Loneliness During COVID-19

Acknowledging and mitigating the mental health fallout during a pandemic

Expert Advice On How to Find the Perfect Balance During COVID-19

Expert Advice On How to Find the Perfect Balance During COVID-19

Achieve harmony in your day during uncertain times

Expert Advice for Protecting Your Mental Health During COVID-19

Expert Advice for Protecting Your Mental Health During COVID-19

Stave off the pandemic panic

Listen To Your Gut

Listen To Your Gut

Rewards and challenges of intuitive eating

4 Tips for a Virtual Mother’s Day During COVID-19

4 Tips for a Virtual Mother’s Day During COVID-19

Distance won’t be a problem with these fun ways to show your mom some love

All About Your Natural Health Retailer

All About Your Natural Health Retailer

We need them now more than ever

A Certain Age

Fabulous over 40, 50, and beyond

The Rise Of Autoimmunity

The Rise Of Autoimmunity

Stay immune to the stressors of our modern lifestyle.

I Tried LA's Favorite Boxing Workout

I Tried LA's Favorite Boxing Workout

The highlight of my sweat-soaked visit to Box N Burn in Santa Monica? Training with the pro who’s taught Thor how to punch.

Protecting Your Child's Innate Food Wisdom

Protecting Your Child's Innate Food Wisdom

Time is on Our Side

Time is on Our Side

No Gym? No Problem! Time to Quaran-tone and Find your Fitness

No Gym? No Problem! Time to Quaran-tone and Find your Fitness

Managing Weight Control and Eating Disorders During Isolation

Managing Weight Control and Eating Disorders During Isolation

How and why stress may have changed the way we eat

Smooth Blends

A rainbow of veggie smoothies for satisfying sips

Plant-Based Meals and Diets for Sensitivities

Plant-Based Meals and Diets for Sensitivities

Consider a healthier meal plan

Spring for Greens

Spring for Greens

Get into the spirit with tasty harbingers of the season

Gardening's Good for What Ails You

Gardening's Good for What Ails You

A green thumb brings big benefits

How To Get Along With Your Isolation Partner—and Yourself

How To Get Along With Your Isolation Partner—and Yourself

Find a happy medium with your housemates during the COVID-19 pandemic

Your Local Natural Health Store Is There For You—Especially Now!

Your Local Natural Health Store Is There For You—Especially Now!

Let’s give some love to our local retailers who’re always ready to help meet our natural health needs

Being A Helpful Helper

Being A Helpful Helper

Supporting a loved one with cancer

7 Bread Recipes To Make Under Quarantine

7 Bread Recipes To Make Under Quarantine

Become your household’s breadwinner with these seven delicious bread recipes

10 Surprising Cancer-Fighting Superfoods

10 Surprising Cancer-Fighting Superfoods

Discover the research-proven foods you may not have considered