Stay immune to the stressors of our modern lifestyle.
The highlight of my sweat-soaked visit to Box N Burn in Santa Monica? Training with the pro who’s taught Thor how to punch.
How and why stress may have changed the way we eat
A rainbow of veggie smoothies for satisfying sips
Consider a healthier meal plan
Get into the spirit with tasty harbingers of the season
A green thumb brings big benefits
Find a happy medium with your housemates during the COVID-19 pandemic
Let’s give some love to our local retailers who’re always ready to help meet our natural health needs
Supporting a loved one with cancer
Become your household’s breadwinner with these seven delicious bread recipes
Discover the research-proven foods you may not have considered
Can’t sleep during quarantine? These tips and supplements will help you catch your Zzz’s in no time.
Ease your anxieties with these relaxing everyday activities
The buzzy documentary reached an unlikely audience by showing how a vegan diet can create faster, stronger, tougher athletes. Here’s what cast members think the film’s legacy will be—and what’s coming next in the world of plant-based performance.
At a new LA watering hole, you get a special something in your glass of cider. Billions of special somethings, actually.
Connect with Mother Nature’s electrons
Don’t worry—you can tackle hair loss head-on in some surprising and natural ways.