Lifestyle

Learn how aloe can soothe and support your health on the inside and out

Soothe your digestion with these holistic helpers.

Add some greenery for these surprising health benefits.

More women are openly consuming the natural remedy

Trapped in patterns you can't put your finger on? Break free by clearing out what you don't need, mentally and physically, to create a new beginning.

Let's greet each morning with a new attitude

Improve the world and your health

Being lost in thought can have its benefits

Auto racing legend Danica Patrick has used lessons learned on the racetrack to fuel new successes. Her ethos can help you take your dreams to the finish line too.

Try out our next 12 Months Of Wellness challenge!

The secret to making people happy, healthy, and more environmentally minded could be this simple.

You'll Really ❤ Our February Challenge

Personal change that lasts requires a secret ingredient: You getting to know you. Wellness activist Haile Thomas explains how to look inside yourself—and enjoy the view.

… and other techniques for trying times

Start our 12 Months of Wellness Challenge with a healthy alternative

Andrea Hannemann (aka @EarthyAndy) resolved her intractable health issues by ditching processed foods and eating whole plant foods instead. Her 30-day challenge could be a game changer for you too.

A diet comparison for 2021

Economic revival, rural revitalization, climate saviour—hemp is here to help

Appetizer recipes for every appetite

Seeds of change in times of uncertainty

For some, it helps with stress, depression, and anxiety